pattern - Sabahat Aamir

TANTRUMS

Read Time:2 Minute, 6 Second

TANTRUMS

Hello Folks!

Have you ever been awed by the behavior of a child thinking what is wrong with them? Yes, you are right. I am talking about Tantrums. Today, I aim to talk about Tantrums and how to deal with it. So let’s start.

Firstly. Tantrum is an uncontrolled emotional outburst of frustration and anger. One never knows when it is coming. But when it does come, as a parent you should be prepared for it.

As a parent, we are mostly aware of the behaviors of our children and know of strategies to handle them. Even if we are unaware of the changing tantrums, it is never too late to study age-related material.

Secondly, there is always a pattern that follows a Tantrum. You, my friend have to keep a trace of the events that follow before a tantrum. If you can decipher the events, you will be in a more easy position to handle a tantrum.

Mostly tantrums are the result of being very hungry or upset or even attention not being given properly.

Thirdly, as a parent, you need to pacify the children when they are showing tantrums. Imagine they are angry and you want to help them in being calm. Soothe them with a hug. It will not only calm them down but will also bring them into the state of talking.

Fourthly, be calm when you witness a tantrum. We lose half our fights if we are angry ourselves. If you want a win-win scenario, remain calm, and be open to listening to all types of arguments and backfire.

At times, it’s a give and takes scenario. So you need to decide at the spur of the moment what role you need to take strategically.

Fifthly, being a parent you have to bring the children to your terms without compromising what you want for them. If they are successful in molding you, then you are in for trouble times.

Always play good cop, bad cop with them. And you know who they will come to in time of distress.

And Lastly, if tantrums are beyond your control, you can always consult a family therapist or counselor, or pediatrician.

In the end, I would like to say that tantrums are a sign of normal human behavior. We all have it at some phase of our lives. As parents, we need to be equipped and enlightened with it when the time comes.

Think about it. Until next time, stay safe and Healthy.

Happy Reading.

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About Post Author

sabahat

sabpir@gmail.com

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BENEFITS OF PUZZLES/JIGSAWS

Read Time:1 Minute, 55 Second

BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

<br />

About Post Author

sabahat

sabpir@gmail.com

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TANTRUMS

Hello Folks!

Have you ever been awed by the behavior of a child thinking what is wrong with them? Yes, you are right. I am talking about Tantrums. Today, I aim to talk about Tantrums and how to deal with it. So let’s start.

Firstly. Tantrum is an uncontrolled emotional outburst of frustration and anger. One never knows when it is coming. But when it does come, as a parent you should be prepared for it.

As a parent, we are mostly aware of the behaviors of our children and know of strategies to handle them. Even if we are unaware of the changing tantrums, it is never too late to study age-related material.

Secondly, there is always a pattern that follows a Tantrum. You, my friend have to keep a trace of the events that follow before a tantrum. If you can decipher the events, you will be in a more easy position to handle a tantrum.

Mostly tantrums are the result of being very hungry or upset or even attention not being given properly.

Thirdly, as a parent, you need to pacify the children when they are showing tantrums. Imagine they are angry and you want to help them in being calm. Soothe them with a hug. It will not only calm them down but will also bring them into the state of talking.

Fourthly, be calm when you witness a tantrum. We lose half our fights if we are angry ourselves. If you want a win-win scenario, remain calm, and be open to listening to all types of arguments and backfire.

At times, it’s a give and takes scenario. So you need to decide at the spur of the moment what role you need to take strategically.

Fifthly, being a parent you have to bring the children to your terms without compromising what you want for them. If they are successful in molding you, then you are in for trouble times.

Always play good cop, bad cop with them. And you know who they will come to in time of distress.

And Lastly, if tantrums are beyond your control, you can always consult a family therapist or counselor, or pediatrician.

In the end, I would like to say that tantrums are a sign of normal human behavior. We all have it at some phase of our lives. As parents, we need to be equipped and enlightened with it when the time comes.

Think about it. Until next time, stay safe and Healthy.

Happy Reading.

Share this:

Like this:

BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

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