TIPS ON FIGHTING LONELINESS IN THE TIMES OF COVID-19
No one likes being alone. The man by nature is a social animal and likes spending his time with like-minded people. However, in today’s time, we all have deliberately made the decision of staying indoors and keeping safe.
To most people, this loneliness is getting to their nerves. So today, I have decided to share with you a few tips on how to fight loneliness in the time of COVID-19. So let’s start.
The first tip in fighting loneliness in the time of COVID-19 is to keep yourself engage in activities. Every day, make a schedule regarding what you want to do that day.
Once, you are done with the listing, start your day with doing things. These activities can range from gardening to decorating depending on your personal interest.
The second tip to fighting loneliness in COVID-19 is to keep in touch with your loved ones. Talk with them on a phone or what’s app them or have Zoom gatherings.
You can also have virtual dinners with them at your home’s comfort.
The third tip to fighting loneliness in the times of COVID-19 is to take care of your self. In our normal day to day life, you may be looking out for others but now is the time to start taking care of yourself.
Whatever, you have been ignoring regarding your self, focus on that, and improve your lifestyle. You too need rest.
The fourth tip to fighting loneliness in COVID -19 is a good outdoor walk or even sunbathing in one’s lawn. It is a great way to fight loneliness yet enjoying the benefits of the sun simultaneously.
The fifth tip in fighting loneliness in the times of COVID-19 is to help out someone. There might be someone senior in your neighborhood who would need some groceries or medicines or might be in need of a simple hello.
Reach out to them and see how you can cater to them.
And Lastly, the sixth tip to fight loneliness in the times of COVID-19 is to go for a long drive taking all necessary precautions.
In the end, I would like to say that every now and then, all of us are in need of looking for some sort of company. You can always join communities online that serve your interests or engage in active talks and discussions you like.
Someone’s presence in your life may or may not be a necessary factor. Learn to trust yourself and your capabilities. Make the best of your abilities in these times.
When you know yourself in and out , you will never feel alone. Think about it.
Until next time, stay safe and healthy.