creativity - Sabahat Aamir

SPECIAL OCCASIONS;SMILE

Read Time:1 Minute, 47 Second

SPECIAL OCCASIONS; SMILE

Hello Folks!

With Christmas around the corner, many of us are looking for ways to put a smile on someone’s face. Today, I will share with you a few crafts that can enlighten anyone’s day. So, let’s start.

Christmas is all about bringing joy and celebrating it with family, friends, and the needy as well. So, it all depends on how you celebrate this day.

Firstly, if you want to show your love to your near and dear ones, you can start by creating a family blanket. It can either be crochet or printing or even embroidery. Your family skills can always come in handy and add a personal touch to your gifts.

Secondly, chocolates and delicious goodies can lighten up anyone’s day. Buy a variety of chocolates that are very reasonable around Christmas and make handmade bouquets and baskets; wrap them and deliver them all around. Who would not be happy to eat such a delight?

Thirdly, instead of spending a hefty amount on Christmas decorations, make them involving the whole family. You will certainly cherish these moments long after they are no more. Simply dip foam balls in pouring paints or create marble effects by painting on them to create mesmerizing effects. A thoroughly joyful experience.

Fourthly, who would want to miss out on decorating a gingerbread house. It is a great way to showcase your creativity. And this time of the year is all about showing love, care, and creativity to everyone. I can’t just wait to decorate one myself.

Fifthly, a special Christmas cake, who wouldn’t want that. It’s time to test your skills as a baker and make the day special. What are you waiting for? Start with the preparations and send me your own homemade cakes for a chance to be published in my recipes category with your name, picture, and recipe.

And lastly, don’t forget the needy in your joyous moments. Take out some time and visit them as well. As it is our good deeds that are returned to us manifold. Think about it.

Until next time, stay safe and healthy.

Happy Christmas!

<br />

About Post Author

sabahat

sabpir@gmail.com

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TAKE A BREAK

Read Time:2 Minute, 48 Second

TAKE A BREAK

Hello Folks!

In our day to day schedules, have you ever yearned of taking a day off?/taking a break. And then thinking about the chores to do simply have dropped the idea. Well, here I am today to discuss with you a few tips on having both the pleasures of work and fun.

Firstly, you need to understand that work and taking a break can both work side by side. You must be wondering, How is that possible? Well, nothing is impossible if you ask me. It’s all about time management.

Think about the daily hours you have in a day. Make a list of things that you do on that particular day. Now, start allocating time for each task. You will be surprised to see how much spare time you have in a day.

Secondly, allocate an ample amount of time for the things you love to do. Make it a habit to follow it consistently. When you keep on doing the thing, it will become a habit.

Thirdly, you can take a break by engaging yourself in some form of meditation. It will not only improve your concentration levels but will also give you utter satisfaction.

Fourthly, working and sitting all day long will turn most of us into potatoes and if you are a fitness freak, you won’t want people to call you a potato once normal situation prevails outside. So time to get up and do some walking.

Fifthly, Health is wealth. Besides, walking, a healthy diet too will prevent you from gaining extra weight and develop unknown diseases. Take a break and go to the kitchen and make some interesting yet healthy food.

Sixth, after working for a couple of hours, you can distract yourself by picking up your phone and chatting a little with your friends, family, and people who are your well-wishers. However, you should have the time in front of you so you don’t overdo it.

Seventh, while working, you can do certain stretches while sitting in your work chair or bed or any other place of comfort. Just 5 to 10-minute stretches will do the trick.

Eighth, sometimes it’s better to change your position. You can stand up and do your work. It will save you from a lot of backache problems in the future.

Ninth, whenever you have time, take a power nap. It always helps. Or you can take out some puzzles or crosswords or mind teasers. You will feel like a new being altogether.

Lastly, take out some time and enjoy nature. The hustling sound of the trees, the whispering of the wind, the melodious chirping of the birds, and the changing skies are all forms that positively elevate the mood.

In the end, I would like to say that sometimes it’s best not to do anything at all or doing everything but in small quantities without damaging oneself.

To be happy in life, live in the present without worrying about the future. Accept and be grateful for what you have. And think about those whose lives you are affecting through the contribution you are making either consciously or unconsciously.

Think about it. Life is too short to be unhappy. Spread smiles along the way and be a beacon of communication to all.

Until next time, stay safe and healthy.

Happy Reading!

<br />

About Post Author

sabahat

sabpir@gmail.com

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BENEFITS OF PUZZLES/JIGSAWS

Read Time:1 Minute, 55 Second

BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

<br />

About Post Author

sabahat

sabpir@gmail.com

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SPECIAL OCCASIONS; SMILE

Hello Folks!

With Christmas around the corner, many of us are looking for ways to put a smile on someone’s face. Today, I will share with you a few crafts that can enlighten anyone’s day. So, let’s start.

Christmas is all about bringing joy and celebrating it with family, friends, and the needy as well. So, it all depends on how you celebrate this day.

Firstly, if you want to show your love to your near and dear ones, you can start by creating a family blanket. It can either be crochet or printing or even embroidery. Your family skills can always come in handy and add a personal touch to your gifts.

Secondly, chocolates and delicious goodies can lighten up anyone’s day. Buy a variety of chocolates that are very reasonable around Christmas and make handmade bouquets and baskets; wrap them and deliver them all around. Who would not be happy to eat such a delight?

Fourthly, who would want to miss out on decorating a gingerbread house. It is a great way to showcase your creativity. And this time of the year is all about showing love, care, and creativity to everyone. I can’t just wait to decorate one myself.

And lastly, don’t forget the needy in your joyous moments. Take out some time and visit them as well. As it is our good deeds that are returned to us manifold. Think about it.

Until next time, stay safe and healthy.

Happy Christmas!

Share this:

Like this:

TAKE A BREAK

Hello Folks!

In our day to day schedules, have you ever yearned of taking a day off?/taking a break. And then thinking about the chores to do simply have dropped the idea. Well, here I am today to discuss with you a few tips on having both the pleasures of work and fun.

Firstly, you need to understand that work and taking a break can both work side by side. You must be wondering, How is that possible? Well, nothing is impossible if you ask me. It’s all about time management.

Think about the daily hours you have in a day. Make a list of things that you do on that particular day. Now, start allocating time for each task. You will be surprised to see how much spare time you have in a day.

Secondly, allocate an ample amount of time for the things you love to do. Make it a habit to follow it consistently. When you keep on doing the thing, it will become a habit.

Thirdly, you can take a break by engaging yourself in some form of meditation. It will not only improve your concentration levels but will also give you utter satisfaction.

Fourthly, working and sitting all day long will turn most of us into potatoes and if you are a fitness freak, you won’t want people to call you a potato once normal situation prevails outside. So time to get up and do some walking.

Fifthly, Health is wealth. Besides, walking, a healthy diet too will prevent you from gaining extra weight and develop unknown diseases. Take a break and go to the kitchen and make some interesting yet healthy food.

Sixth, after working for a couple of hours, you can distract yourself by picking up your phone and chatting a little with your friends, family, and people who are your well-wishers. However, you should have the time in front of you so you don’t overdo it.

Seventh, while working, you can do certain stretches while sitting in your work chair or bed or any other place of comfort. Just 5 to 10-minute stretches will do the trick.

Eighth, sometimes it’s better to change your position. You can stand up and do your work. It will save you from a lot of backache problems in the future.

Ninth, whenever you have time, take a power nap. It always helps. Or you can take out some puzzles or crosswords or mind teasers. You will feel like a new being altogether.

Lastly, take out some time and enjoy nature. The hustling sound of the trees, the whispering of the wind, the melodious chirping of the birds, and the changing skies are all forms that positively elevate the mood.

In the end, I would like to say that sometimes it’s best not to do anything at all or doing everything but in small quantities without damaging oneself.

To be happy in life, live in the present without worrying about the future. Accept and be grateful for what you have. And think about those whose lives you are affecting through the contribution you are making either consciously or unconsciously.

Think about it. Life is too short to be unhappy. Spread smiles along the way and be a beacon of communication to all.

Until next time, stay safe and healthy.

Happy Reading!

Share this:

Like this:

BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

Share this:

Like this: