Effect Of Fasting On A Working Individual

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EFFECT OF FASTING ON A WORKING INDIVIDUAL

Hello Folks!

We all know that Fasting in the month of Ramadan has a multitude of benefits regarding physical, spiritual, and mental benefits. Without undermining the benefits, I will lay my focus on the effect Fasting has on a working individual. So let’s start.

The first effect Fasting has on a working individual is the impossibility to maintain a balance between work and personal life. Still, people manage without complaining as it is God who will reward them for this virtue.

Secondly, while Fasting, it is very difficult to write about anything. It is like all ideas are in the state of fasting. It took me nearly 2 hours to get here at this point.

Third effect that Fasting has on an individual is that after a certain time of the day, the mind fails to even think about what one wants to say. That is the time when one only reverts to solitude and thinks about what is expected from him as a believer.

Fifthly, the effects may vary from person to person depending on the number of responsibilities a person has to perform. Some may experience nothing at all but most may.

Sixth, Fasting takes us to greater levels of self-exploration and to understand the whole concept of Fast. People may interpret fast according to their culture and religion but there is a need of going beyond basic interpretations and understand the manifold benefits.

And Lastly, one needs to go through these effects only to be more grateful to what God Almighty has given us in terms of blessings. As an individual, I will thank Almighty for allowing me to observe fast and observe myself and let others know the effects it has on a working, responsible individual.

There is nothing wrong with accepting what you cannot do while fasting. Focus on what you can do and make the best of that time. That is the true essence of fasting. Think about it.https://www.sabahataamir.com/the-core/

Until next time stay safe and healthy.

Happy Reading!

 

 

 

 

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THE POWER OF PRACTISING GRATITUDE

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THE POWER OF PRACTISING GRATITUDE

Hello Folks!

Today, I  will talk about Gratitude and how we can practise it in our lives. So, let’s start.

First of all, we need to know, what is Gratitude? It is a feeling of thankfulness towards the world in general and also towards specific individuals.

One who has gratitude does not seek more.

Secondly, Gratitude can be practised by journaling about it. Writing about anything and everything especially gratitude has a multitude of benefits. So do practise this art whenever you can.

Thirdly, you can practise gratitude by start observing the little things happening around you. There are small gestures that might make someone’s day.

All that is required is your acknowledgement of it.

Fourthly, appreciating people in your life too helps you in practising gratitude. This practice greatly works for couples as both need to complement one another for a good life.

Fifthly, if you want to practise gratitude, then you have to be thankful to the people who enlighten your day with their positivity and messages.

Sixth, Gratitude can be practised through practising on the positive aspect of one’s life. Everyone’s life is a blend of many things but the practice of Gratitude can raise oneself from many shackles.

And lastly, one can practise Gratitude through prayers. All of us have our own way to show Gratitude and practise it.

With the Holy month of Ramzan/Fast around the corner, as Muslims, we need to practise Gratitude more to have a happy life. Think about it.

In the end, I would like to express my gratitude to all my readers who always have something positive to add to my blogs and my work. I would also like to thank the people who make this site work smoothly.

Until next time stay safe and Healthy.

Happy Reading!

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