The Architecture of Forgiveness: How to Rebuild Trust in Relationships Introduction: When the Foundation Cracks In my years as a Life Skills Coach and an
The Silent Echo: Why Elderly Parents Often Feel Lonely (And How to Bridge the Gap) Introduction: The Invisible Wall in the Modern Home In my
The Teenage Bridge: 5 Common Mistakes Parents Make (And How to Fix Them) Introduction: The Shift in the Digital Age The transition from childhood to
0
0
INGREDIENTS
UTENSILS
Deep large pan, wooden spoon, stove, match, flat spoons, peeler, chopper, or hand grater
TIME:
Depends on the availability of gas/electricity
METHOD:
0
0
Serves: 2-4 persons (depending on appetite)
Ingredients:Â
01 packet spaghetti of your choice(Chinese noodles,macaroni elbow,twisted,etc.,)
01- 02 capsicum green
02-03 green chillies, finely chopped
01 medium-sized onion (can use green onion too)
01 -02 carrots
1/2 kg chicken
black pepper according to taste
salt according to taste
chicken stock as needed(powder form)
01 cup of water
oil as needed
Utensils:
a deep wok or pan, flat spoon for tossing, spoon for tasting, fork for tossing
Method:
Take a deep pan and put some oil in it on a low flame.
Now put your chopped onions into the wok and stir them.
when the onion starts changing its colour start adding the chopped chicken cubes along with green chillies
when the chicken starts becoming white, add the chopped vegetables in it.
Stir all for 2-3 minutes with a medium flame now.
Now is the time to add your spices(salt, pepper, stock (chicken).
Now cover the deep wok or pan with a lid for 2-3 minutes.
when 2-3 minutes have passed, put your packet of spaghetti or whatever noodles you have in the pan.
Put about 01 cups of water in the pan. Stir all the ingredients and use the spoon to taste if some spice is less.
If so add some of it. Now cover the pan and leave it until water starts boiling and your spaghetti’s start changing their colour.
Pull out one strand of spaghetti and check it with a spoon. If it breaks easily, then it is done and if not reduce the flame to a very low level and let it rest there for 10 min.
After 10 minutes check the noodles again. IÂ am sure they would have been cooked by this time.
Now is the final stage, the tossing stage.
You do not want to ruin your hard work while tossing. So the best way is to toss it with a fork or take two flat wooden spoons and mix with a gentle hand.
There you go, your delicious, juicy spaghetti is ready to serve.
You can either eat it with a tangy and sweet barbeque sauce or ketchup or as it is.
It is simply a wow experience.
Tips:
Always use extra oil to make it juicier.
for a stock, you can also use the Knorr stock available in the supermarket but then you have to use less salt while cooking or else it would become too bitter
For spaghetti always use a less amount of water as a greater volume of water may result in making a mash of the spaghetti.
you can also use vegetables of your choice and availability.
Happy Eating!
0
0
HI! Everyone.
Today, I am going to tell you FIVE of the very basic yet useful tips that are required for losing body weight and will result towards a successful YOU in no time. I am not going to talk about any diet plans or brands of food to eat or even run to the gyms to lose body weight. Apparently, we may be different but inside we are the same. Except there are some exceptions to certain foods and allergies. But the tips down here are useful for all body types.
Firstly, every morning, drink one glass of water on an empty stomach as it neutralizes the toxins in the body. This is the most useful tip on losing body weight fast and easy. If you are not used to drinking  plain water, you can always add a teaspoon of honey with a freshly grated lime in it. There are so many other options like you can experiment with the herbs in your kitchen shelf. You will notice remarkable changes in your body within a couple of days.You can look forward toward a successful YOU in a matter of time.
Secondly, Eat an apple with your breakfast. why? It fills the stomach. Apple is well-known for many things, such as anti-oxidants, vitamins and minerals. It is good for the cardiovascular health, reduces risks of diabetes, weight loss, low cholesterol, provides strength to bones and detoxes the body. As they say; an apple a day keeps the doctor away.
Breakfast is the most important meal of the day. Your whole day depends on what you are consuming in your breakfast .It should be a mix of fruits, oats, barleys, cereals , egg, milk and fresh seasonal fruit. This energy will keep you going through most of your day.
Thirdly, eat organic foods be it in the form of fruits, vegetables, meat or even drinks. Organic fruits and vegetables contain  more vitamin C, more iron, more magnesium, and more phosphorus. Our body was designed to eat a balanced diet free from preservatives. The consumption of foods rich in sugars and preservatives lead us away from having a successful YOU. And this takes us away from achieving our goal of losing body weight.
Fourthly, do take out 30 minutes to do a set of exercises where it is mostly needed; can be any part of the body. Every body type is different. See what works out best for you. Can be simple walk, or jump or skipping or meditating. You are the best judge of your body. While exercising do not forget to drink water as required. Just do not over due either exercise or over consumption of water.
And lastly, a goodnight sleep is the key to weight losing. For every person a different sleep pattern works. For some 3—4 hours sleep is sufficient. Others would require a 6-8 hours sleep. There is no set pattern of sleep for all individuals. As I have said earlier, you will have to devise your own mechanism and then follow it. A good night sleep can bring miracles to your life be it in terms of success, management, relationships, work etc. Do not compromise on your sleep folks.
These tips are the most easy way to lose body weight and lead towards a successful YOU, a brighter future to success. These cannot be achieved in a day but I, guarantee you if you are steadfast and determined to bring a change in your life, you are just a step away from achieving your dream of a successful you.
You must be logged in to post a comment.