Relationships - Page 48 of 60

“Guidance for Strong Families, Better Relationships, and Empowering the Next Generation.”

BENEFITS OF PUZZLES/JIGSAWS

Read Time:1 Minute, 55 Second

BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

<br />

About Post Author

sabahat

sabpir@gmail.com

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EID CULTURE IN PAKISTAN

Read Time:2 Minute, 21 Second

EID CULTURE IN PAKISTAN

Hello Folks!

How nice it is to celebrate one’s happiness among loved ones.

This need is felt mostly in cases when one cannot celebrate due to the events that are taking place in the surroundings.

Today, I aim to discuss the Eid scenario in Pakistan and how it is being celebrated in these times. So let’s start.

Firstly, Eid is a festivity that is celebrated with a grandeur after observing 30 Days of Fast along with prayers and duas for forgiveness.

It is celebrated with the buying of new clothes, jewellery, shoes, and other accessories which make the Eid festivities special.

Secondly, all loved and dear ones gather on this day to their relative’s homes to enjoy the celebration with the traditional sweets and foods.

What a joy it is to eat sheer khurma and kheer along with the spicy Biryani. Oh God, even writing makes my mouth water.

Thirdly, what makes this day more special is the money/Eidi given by the elders to the young.

This is a token of their love for their children, relatives, and acquaintances.

The amount of the Eidi, as we call it here in Pakistan does not matter. What matters is the love and affection that is associated with it.

Fourthly, is the social interaction with friends, colleagues, and acquaintances. And this love and affection are transferred to each separately.

Fifthly, people also travel to a different part of the country just to enjoy their Eid.

And also to witness Eid festivity in different regions and groups.

In the present scenario, most people observed social distancing this time to be safe and keep their loved ones safe too.

Sixthly, people did interact with their loved ones, family, and friends but not by hugging them directly rather through skype, what’s app, and Zoom calls.

A bit different though, yet not undermining the spirit of Eid.

Seventh, most people did not buy new clothes this Eid not because they could not afford them.

Rather stand with the ones who have lost their means of livelihood due to COVID-19.

This my friend, is the true spirit of Eid.

Eighthly, these Eid people have exclusively opened their hearts for the ones in need rather than focussing on the celebration among the better lot.

And lastly, on this Eid, people have employed new ways of making their Eid productive. They are flying kites on their rooftops.

Though maintaining social distancing, still their hearts are in line with each other.

In the end, I would like to say that these times are a test of our patience and determination to pull through.

We may in the future have many more Eids but the lessons we will learn now will go a long way.

Think about it. Until next time, stay safe and healthy.

About Post Author

sabahat

sabpir@gmail.com

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INCULCATING PHYSICAL SPORTS IN CHILDREN

Read Time:2 Minute, 37 Second

INCULCATING PHYSICAL SPORTS IN CHILDREN

Hello Folks!

I have often come across parents who complain that their children do not participate in sports at all.

Today, I am going to talk about the benefits of sports and why sports needs to be inculcated in children? So let’s start.

Sport is an activity that involves physical exertion of an individual or team carried out for the mere purpose of entertainment or competition.

Secondly, sports inculcates a lot of positive character traits in children of all age groups.

Such traits go a long way in their future lives.

Thirdly, sports help children in being more connected to their surroundings and the people around them.

The element of fear and loneliness subsides when there are people in the surrounding to back them up.

Fourthly, children are prone to developing more friendships due to their curious nature.Such Friendships are not only long lasting but are free from all sorts of prejudices.

Fifthly, through sports children develop the ability of becoming good team mates which helps them in their future endeavors.

Sixthly, sports are good for their mental well being as well.

Children coming from broken families need a vent to their feelings and aggression which is best served by engaging in some kind of healthy sport.

Seventh,through sports children learn from their successes and failures which help them get ready for their future life.

And Lastly, sports help children in recognizing authority and respecting them.

Now, let us try to address how we as parents inculcate physical activities in children.

Firstly, provide open options to your children regarding physical games.Such as cycling, skating,running, mountaineering,rock climbing etc.c

Secondly, take them to different kinds of sports to see what might interest them.Such as cricket,baseball,netball,badminton,tennis or squash etc.,

Thirdly, ask them what they might be interested in.Make a list according to their choices.They might like to do karate, or gymnastics,swimming or may be archery.

Whatever, they like you need to address their problem and find a solution to it.

Fourthly, if a child wants the support of a parent,engage yourself in their support.Don’t think for a moment that you will be embarrassed by playing that particular support.

Unconsciously, you are strengthening your bond with your child for life and ultimately it will bear great fruits.

And lastly, trust your child in what sport they want to pursue.Sports we did in our childhood may not attract them in the way it used to make us glow.

Every Generation is different.For the coming generations we might appear Noobs to some but there’s no limit to our becoming pro’s. So have an open mind dear parents.

In the end, I would like to say that children can only develop the habit of sports when you as a parent follow it in practice.Nothing comes without effort.

And the changing times ask us to change too for the mental and physical well being of our children.Not all sports require money to begin.

Think about it.

Until next time, stay safe and healthy.

<br />

About Post Author

sabahat

sabpir@gmail.com

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BENEFITS OF PUZZLES/JIGSAWS

Hello Folks!

Have you ever wondered,why do we, as humans are able to remember colours,shapes and even see the bigger picture to see where each piece fits in?

You guessed it right.I am talking about Jigsaws/Puzzles.

Today, I aim to talk about Puzzles/Jigsaws and the benefits that lie in solving it.So let’s start.

Firstly, solving Puzzles/Jigsaws are a way of reinforcing existing connections in our brain cells.This in turn helps in improving our short term memory.

Secondly, Jigsaws/Puzzles are all about patterns.Our surrounding is filled with pattern.

Puzzles helps our brain to grow and develop by finding the hidden patterns in objects lying around us.

Thirdly, it improves our ability of visual perception.The way we see our surroundings,absorb information,then organize it and try to make a sense out of it.

Like reading a book.We look at the words in a book and try to make sense of the story.

Fourthly, Puzzle solving hones coordination in humans especially when it comes to decision making and team playing.

Fifthly,through Jigsaw solving,the critical thinking develops which helps in improving the listening skills, communication and problem solving skills.

Sixthly, beside a good exercise,the release of Dopamine is a benefit for humans when they solve puzzles.It gives great pleasure to us.

Thus, impacting our concentration, motivation and memory.In a way, the production of Dopamime resets our brain for the greater good.

Seventh, solving Puzzles heightens the creativity in an individual.Making puzzles might seem an easy task but there is so much creativity involved in the whole process.

The more challenging the puzzle the more creativity is heightened. Creativity heightens thinking, enhances self-esteem, and reduces stress.

Lastly, solving puzzles help in the overall brain activity giving peace and tranquilty to the mind as a whole.

It leads to mental health and wellness of all individuals.

In the end, I would say that puzzle solving is a great activity and should be made a part of daily activities.

As an individual, it has so many benefits;if used in groups one might be able to achieve great heights of success.Think about the wonders it can unveil.

Until next time stay safe and healthy.

Happy Reading.

Share this:

Like this:

EID CULTURE IN PAKISTAN

Hello Folks!

How nice it is to celebrate one’s happiness among loved ones.

This need is felt mostly in cases when one cannot celebrate due to the events that are taking place in the surroundings.

Today, I aim to discuss the Eid scenario in Pakistan and how it is being celebrated in these times. So let’s start.

Firstly, Eid is a festivity that is celebrated with a grandeur after observing 30 Days of Fast along with prayers and duas for forgiveness.

It is celebrated with the buying of new clothes, jewellery, shoes, and other accessories which make the Eid festivities special.

Secondly, all loved and dear ones gather on this day to their relative’s homes to enjoy the celebration with the traditional sweets and foods.

What a joy it is to eat sheer khurma and kheer along with the spicy Biryani. Oh God, even writing makes my mouth water.

Thirdly, what makes this day more special is the money/Eidi given by the elders to the young.

This is a token of their love for their children, relatives, and acquaintances.

The amount of the Eidi, as we call it here in Pakistan does not matter. What matters is the love and affection that is associated with it.

Fourthly, is the social interaction with friends, colleagues, and acquaintances. And this love and affection are transferred to each separately.

Fifthly, people also travel to a different part of the country just to enjoy their Eid.

And also to witness Eid festivity in different regions and groups.

In the present scenario, most people observed social distancing this time to be safe and keep their loved ones safe too.

Sixthly, people did interact with their loved ones, family, and friends but not by hugging them directly rather through skype, what’s app, and Zoom calls.

A bit different though, yet not undermining the spirit of Eid.

Seventh, most people did not buy new clothes this Eid not because they could not afford them.

Rather stand with the ones who have lost their means of livelihood due to COVID-19.

This my friend, is the true spirit of Eid.

Eighthly, these Eid people have exclusively opened their hearts for the ones in need rather than focussing on the celebration among the better lot.

And lastly, on this Eid, people have employed new ways of making their Eid productive. They are flying kites on their rooftops.

Though maintaining social distancing, still their hearts are in line with each other.

In the end, I would like to say that these times are a test of our patience and determination to pull through.

We may in the future have many more Eids but the lessons we will learn now will go a long way.

Think about it. Until next time, stay safe and healthy.

Share this:

Like this:

INCULCATING PHYSICAL SPORTS IN CHILDREN

Hello Folks!

I have often come across parents who complain that their children do not participate in sports at all.

Today, I am going to talk about the benefits of sports and why sports needs to be inculcated in children? So let’s start.

Sport is an activity that involves physical exertion of an individual or team carried out for the mere purpose of entertainment or competition.

Secondly, sports inculcates a lot of positive character traits in children of all age groups.

Such traits go a long way in their future lives.

Thirdly, sports help children in being more connected to their surroundings and the people around them.

The element of fear and loneliness subsides when there are people in the surrounding to back them up.

Fourthly, children are prone to developing more friendships due to their curious nature.Such Friendships are not only long lasting but are free from all sorts of prejudices.

Fifthly, through sports children develop the ability of becoming good team mates which helps them in their future endeavors.