Relationship and Family Guidance

Read more about the article THE PERFECT GIFT FOR COUPLES:UPCLOSE AND PERSONAL

THE PERFECT GIFT FOR COUPLES:UPCLOSE AND PERSONAL

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THE PERFECT GIFT FOR COUPLES

UP CLOSE AND PERSONAL

Hello Folks!

People often ask me the secrets of a successful marriage and what tips I can give to couples to be married? Based on my experiences and observations, I have compiled some tips for those who are to be married or have the intention to tie a knot sooner or later. So let’s start.https://youtu.be/_6rPFzAMcNs

WHAT TO TEACH COUPLES BEFORE MARRIAGE?

A lot of couples are getting married without really knowing each other. A team without pre-marriage counseling is more likely to face marital problems and separation as time goes by.

To avoid those problems, the couple needs to go through a pre-marriage counseling session before tying the knot.

helpful tips for couples

In this section, I will be talking about what should be taught during a pre-marriage counseling session and what should be avoided.

It is the duty of the couple to learn about each other and their expectations from marriage.

The foremost tip to be taught to the couple is that they need not start a new life after marriage as people say. You are already living life.

All you need is to make a few adjustments according to the person you are bringing into your life and vice versa.

And that all their hard work and efforts will go in vain if they are not committed to their relationship.

To avoid misconceptions during counseling, the counselor should not teach the couple that they are “soulmates” or “meant to be together.”

We don’t know about that yet. Only the turn of the event indicates how successful or unsuccessful the marriage can be.

HOW TO BUILD A STRONG FOUNDATION FOR YOUR RELATIONSHIP?

Secondly, you may have heard the phrase, “the key to a successful relationship is communication.” But what does this entail? Communication can be defined as the act of exchanging thoughts, feelings, or information by speaking, writing, gestures, signs, or sound.

helpful tips for couples

There are many different aspects of communication that you will need to master if you want your new relationship to succeed.

These include acknowledging your partner’s needs and providing an outlet for them to express themselves.

In a new relationship, it’s important to make an effort to get to know your partner.

If you take time for this, it will go a long way in establishing a strong foundation for the relationship.

At the beginning of a new relationship, couples might feel shy and uncomfortable with each other.

This is perfectly normal and just a sign that they are trying hard not to be too invasive or too touchy.

Both need time to understand each other and get used to adding to their lives. Come on, both of you are coming from different backgrounds and systems, you would need time in knowing about your partner.

IMPORTANCE OF GOOD COMMUNICATION SKILLS IN YOUR LIFE:

Thirdly, communication is the most important skill in a relationship. It is vital for building trust, understanding, respect, and eventually love.

helpful tips for couples

Communication is difficult when you are in an emotional or stressful situation.

When faced with emotional adversity in a relationship it can be hard to listen and understand what your partner is saying.

Thus, it is not surprising that so many couples get divorced due to poor communication skills.

However, good communication skills can get you through almost any obstacle and help get your relationship back on track again.

Communication skills are an essential part of any relationship. Moreover, they can be the difference between a successful and unsuccessful relationship.

It is well known that no one is perfect and we all have our flaws. And so, in a relationship, it is important to know how to communicate effectively to work well with your partner’s flaws and fix your flaws along the way.

It’s a two-way process in which both learn and apply and accept each other.

IMPORTANCE OF CONFLICT MANAGEMENT IN RELATIONSHIPS:

The fourth tip for couples is the importance of conflict management. Conflict is not something that we want in our relationships. It breeds negativity and it is hard to resolve. However, no relationship is perfect and conflict can be resolved if both people are willing to compromise.

helpful tips for couples

Conflict is inevitable in any relationship, whether it be between friends or coworkers.

It’s important to know how to manage your conflict in a way that will prevent it from becoming problematic.

One of the most important ways to improve your conflict management skills is by identifying the root of the issue.

Once you’ve identified the root, you can come up with a solution together or attempt to go around it altogether.

Conflict management skills are needed in every relationship.

It has become one of the most sought-after skills in the workplace because everyone needs it for their daily lives, whether they are working with a spouse or friend or dealing with an unpleasant customer service representative on the phone. So, what are some ways that you can manage conflicts?

There are many techniques that you can use when dealing with conflict resolution skills at home or work. One popular technique is called “active listening.”https://www.mindtools.com/CommSkll/ActiveListening.html

Active listening involves actively paying attention to your partner during an argument while not interrupting them but also acknowledging their issues.

It is not uncommon for people to get into arguments with their partners. The best thing to do when this happens is to resolve the issue and move on.

When people have conflict management skills, they can confront issues in a more positive way, which may result in the issue being resolved in a shorter period.

FUTURE OF PRE COUNSELLING SERVICES:

Last but not least, couples are looking for more than just guidance in their relationships. They’re looking to find someone who understands them and their needs can help them find new ways to communicate with each other and create a sense of intimacy that will last forever.

helpful tips for couples

Many online pre-marriage counseling services can help couples before their marriage day.

Even couples and elderly fellows who have gone through the same experiences yet led successful marriages can always come in handy.

In the end, I would like to say that as the future progresses, technology will continue to change.

Online pre-marriage counseling services are becoming more popular because they are more accessible and people are embracing them for their convenience.

As time goes on, online pre-marriage counseling services may be able to replace in-person therapy sessions.

These guidelines can come in handy for the couples to be married if looked at them from an unbiased point of view. Think about it.https://www.sabahataamir.com/the-catalyst/

Until next time, stay safe and healthy.

Happy Reading!

 

About Post Author

sabahat

sabpir@gmail.com
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Read more about the article CHALLENGES FACED BY GROWING UP BOYS AND HOW TO TACKLE THEM HEAD-ON

CHALLENGES FACED BY GROWING UP BOYS AND HOW TO TACKLE THEM HEAD-ON

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CHALLENGES FACED BY GROWING UP BOYS AND HOW TO TACKLE

THEM HEAD-ON

 

 

Hello Folks!

I know how it feels if you are left out from the lot. So, for all growing up boys and teenagers who feel like this, this blog is just for you, your problems/challenges at hand, and how to tackle them head-on. So let’s start.

 The question that is often asked is, “why do boys struggle more than girls?” There are many reasons for this. One of the most prominent reasons is that boys are given fewer opportunities to succeed.

The lack of success can lead to feelings of low self-esteem among boys which can have long-term effects on their future.

CHALLENGES FACED BY GROWING UP BOYS/CHILDREN:

Secondly, the challenges faced by growing up boys largely depend on their family background, socio-economic status, and location.

Factors such as personal biases and stereotypes affect their experiences, which then shape their expectations of the world.

Family and peer pressures too can put a halt on the overall grooming of boys thus complicating things for them.

GENDER BIASES:

Thirdly, the challenges faced by boys are manyfold but can be categorized into two major categories – male disadvantage and gender inequality.

 

The former focuses on inequalities related to boys’ roles, while the latter focuses on inequalities related to girls’ roles.

We cannot place both genders in isolation when it comes to specific roles. Both face their challenges and need to be addressed duly.

DEALING WITH ADHD:

Fourthly, there are many other issues that boys face as they grow up such as being more likely to be diagnosed with ADHD(Attention Deficit hyperactivity disorder),https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms

Being more likely to be fatherless, take more dangerous risks, and are less likely to graduate high school compared to their female counterparts.

It appears that there is a critical imbalance between males and females.

COMPARISONS:

Fifthly,  presently, there is no denying the reality that men are constantly being assaulted in different ways by society.

They are bombarded with harmful stereotypes from a young age and these stereotypes have a powerful impact on their lives. Comparison simply kills the fire inside any individual.

 

EDUCATIONAL SYSTEMS:

Sixthly, boys are disadvantaged in the educational system too. For example, they are more likely to be suspended or expelled from school than girls, and they are less likely to be taught by qualified teachers.

This unequal treatment manifests itself in boys’ learning outcomes. For many boys, violence is seen as an appropriate response to any wrongdoing; they learn that solving problems with violence is a good thing.

These social norms can result in men becoming perpetrators of sexual violence against women and girls.

DEALING WITH BULLYING:

Seventhly, Bullying is an unfortunate reality for many children and adolescents. For boys, the bullying may manifest in different ways than girls, but it can have just as much of an impact on their mental health.

Bullying is a serious issue and can result in many mental health problems such as depression, anxiety, and even suicide. Males and boys are bullied more than females which can lead to an increased rate of mental health issues.

Masculine qualities like physical strength are favored over feminine qualities like intelligence. Similarly, boys tend to be physically weaker than girls

As a result, boys may feel more pressure to live up to the expectation created by the media.

 

DEALING WITH BAD COMPANY AND CULTURE:

 

One of the issues/challenges that boys have to face is a bad company that can consist of boys from various cultures. In the case of Pakistan, boys from Pathan families can have a really bad influence on boys from other cultures.

There are innumerate cases of boys who have been exploited at the hands of Pathan boys. Such influence/impact and company take away the innocence of growing-up boys. All ideals of love and inclusiveness go to waste when one faces such ordeals at a very early age.

 

Unfortunately, such horrors are sealed behind walls and trunks only taken out when one needs to serve their interests and manifestos

DEALING WITH EMOTIONS:

Eighthly, Males are often expected to be independent which makes it difficult for them to ask for help when they need it.

The challenges faced by boys growing up are different from girls, who are given more leeway to show emotions.

Men are expected to be tough, which can lead to less self-esteem and an increased risk of suicide.

TACKLING DEPRESSION:

Ninthly is depression which has its roots embedded not only in society but also in homes where things keep on adding up and making the lives of boys difficult altogether.

Boys are often ashamed to talk about depression because of the stigma attached to the condition.

Depression can be hard to spot in boys because they use different coping techniques than girls, but it’s there.

FREEDOM TO DO THINGS AT ONE’S WILL:

And lastly, is the freedom which is denied in most households as parents ego is too high to let lose the child and grow naturally. We all learn through mistakes.

We as parents and carers can secure our children but we need to give them space to breathe and grow.

If as enlightened individuals, we will not think about the growing up teens or boys or the soon become adult, then who would. It’s high time to save your generations from going to the doldrums.

Just look at them. Save them, love them, give them time and a conducive environment to grow.https://www.sabahataamir.com/tips-on-grooming-boys-sons-part-i/

In the end, I would like to say that we need to teach our children from an early age not to oppress each other based on gender and instead treat everyone equally and we need to create balance and awareness of emotions in our society so that all can grow harmoniously and confidently with high esteem.

We need to change the way that boys are brought up for them to avoid these challenges, but it is also about changing the attitudes of men. We must teach them that it is okay for them to cry for example.

It is ok to let out feelings of anger, and rage and it is ok to fight with parents when the situation prevails. It is also ok to tell what you feel in the spur of the moment without keeping up appearances.

Think about it. Until next time, stay safe and healthy.

Happy Reading!

About Post Author

sabahat

sabpir@gmail.com
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Read more about the article BEST HEALTH BENEFITS OF HONEY

BEST HEALTH BENEFITS OF HONEY

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BEST HEALTH BENEFITS OF HONEY

 

Hello Folks!

Today, I will talk about the sweetest creation of the creator and unveil all besthealth benefits of Honey.

Honey has been touted as a great tool for those who want to improve their health as well as those who are seeking a natural remedy for their ailments. So, let’s start.

As the name suggests, it means sweet. Honey has a lot of health benefits and can be used as a complete food. Honey is rich in vitamins and minerals and is healthy for consumption.

All the same, it comes in many forms and qualities. The better the quality, the more beneficial it is for human intake. It is often used as a remedy for ailments occurring in the body. Let us discuss a few health benefits of honey in detail.https://www.healthline.com/nutrition/10-benefits-of-honey

Firstly, Honey mixed with lemon in a glass of warm water greatly helps in weight reduction. And works wonder on the body.

It cures stomach aches and problems related to it, including ulcers, wounds, and infections.

Honey has anti-bacterial, anti-viral, and anti-fungal properties.

Secondly, it is very effective for sore throats. Lemon mixed with honey works miracles on the throat and reduces throat irritation.

It is a natural yet effective remedy for ailing throats.

Thirdly, Honey clears the vision by giving it a sparkling effect and keeping the eyes healthy. It is natural and beneficial for the eyes.

Fourthly, it boosts the mind performance, thus giving the energy to carry out physical activities all day long. The natural sugar in it elevates our sugar levels, enabling us to gain enough energy to carry out our day-to-day chores.

Fifthly, it works wonders on the skin. It can be used to heal the dark spots and acne which are the results of hormonal imbalance.

Honey when mixed with oats and almond powder works as a mask on the skin thus giving it a natural glow. Similarly, it is used as an agent that enhances the length of hair.

It is also used as a softener or conditioner. If raw honey is used on the head, it is an excellent treatment for head lice thus curing the head of other parasites too.

Sixthly, honey helps in improving sleep. People who have sleep problems can be cured if they use honey mixed in warm water. Why take drugs, when one can get sleep the natural way.

Pregnant women too may face such problems and may get exhausted. The use of a small amount of honey in pregnancy benefits both mothers and the baby.

Seventhly, honey consists of certain essential minerals that are good for the growth of bones. It is an added advantage for expecting mothers where both the baby and the mother need strong bones.

Eighthly, honey reduces the stress of the risk, might have on the human body.

Depression can raise one to levels where one might commit suicide. But, the use of honey lowers that risk along with the support of family and loved ones.

Ninthly, honey has a great many benefits for pregnant women.

The use of honey in small quantities helps in their immunity against radicals in the body, gives them strong bones, improves their appetite, etc., It also eases menstrual discharge.

Last but not least, honey helps in the healing of wounds. They can work miracles on burn wounds too. However, one should be cautious regarding the use of the type of honey on the wound as many types and qualities are existing.

The benefits of honey cannot be undermined for a great many qualities that it possesses. In Muslim cultures, it is used as a divine medicine for a great many ailments.

It is also used as detoxification for drug users. It is used in the treatment of eating poisonous plants. As a preservative, it is used to preserve meat, pickles, fruits, etc., It is also used for whitening the teeth.

It strengthens the gums and prevents them from gum diseases if used as a mouth wash. However, if one is allergic to the use of honey, it is advised to consult a doctor before its consumption.

 

The health benefits of honey include immune system strengthening, improved circulation and anti-aging properties. Honey also offers relief from coughs and colds by coating the throat to soothe itchy throats.

 

Until next time, stay safe and healthy.

Happy Reading.

 

 

 

 

About Post Author

sabahat

sabpir@gmail.com
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