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healthy eating

Recipes

Recipe for Something to Bite on Serves: The whole Family Ingredients: Oats (barley or wheat), 2 measuring cups Flour (all purpose) 1 cup Dried milk powder 1/2 cup Brown sugar 1/2 cup or so according to taste Margarine/vegetable oil 1 bar Almonds, walnuts, cashew nuts, dried grapes, chocolate (coarsely chopped) Method: Firstly melt margarine and …

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A Journey towards Having a Flat Tummy;Secrets Revealed

A JOURNEY TOWARDS HAVING A FLAT TUMMY; SECRETS REVEALED Having a flat stomach/tummy is not an easy task at hands; all the same it is not unattainable if one has the commitment and obsession to achieve one’s passion. Today, I am going to recommend you some secrets which I, used and achieved in  having a …

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HEALTHY ON THE GO SNACKS TO HAVE A HEALTHY SUCCESSFUL LIFE

HEALTHY ON THE GO SNACKS TO HAVE A HEALTHY SUCCESSFUL LIFE To have a successful life, we need to incorporate healthy on the go snacks. As an individual, I would never recommend, just pick and fetch snacks on the go. Rather, I would recommend snacks which everyone can prepare the night before or even in …

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CONSUMPTION OF HEALTHY FOODS;FOR A FITTER YOU

CONSUMPTION OF HEALTHY FOODS; FOR A FITTER “YOU”     Our food determines what we are prone to become. You probably would be knowing this already. Now the question is what are these healthy foods people talk about so much ; And what foods are the absolute fittest for becoming healthier and fitter. Does the …

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