“Guidance for Strong Families, Better Relationships, and Empowering the Next Generation.”
Read Time:3 Minute, 15 Second
REASONS OF DRUG ABUSE AND ITS EFFECT ON
WOMEN
Hello Folks!
We often come across the term Drug Abuse and its Effects on women.Today, I will talk in detail about it.
So, next time if any of your loved one is facing it, you are in a position to help them out.So let us start.
Let us dive deep into understanding,what actually is Drug Abuse?
Using a drug for other than what it originally was intended for is called drug misuse.It includes taking more or less of a prescribed drug or using an outdated or a friend’s prescription.
The first reason of Drug Abuse among women is a way of copying with the stress they are facing in their lives.
Secondly,some drugs have side effects that alter the appetites and bodily functions.
Drugs such as Ecstasy(MDMA) or Speed can result in loss of weight and appetite.
Thirdly,women are more likely than men to take substance abuse other than men following crises. Such as miscarriage,divorce,unemployment and depression.
Fourthly, Older women are more likely than old men to self medicate with alcohol and prescribed drugs in order to deal with loneliness,financial insecurity and loss of a spouse.
Fifthly, women who are into Drug Abuse use it for improving their moods,reduce sexual inhibitions or even boost their confidence.
These are the most likely reasons for Drug Abuse among women.However,the Effects of Drug Abuse outweigh them all.Let us have a look on the Effects of Drug Abuse.
Firstly,Opiates, stimulators and tranquilizers all effect in a different way.
Women are at more risk from heat stroke than men as they have a different water/fat ratio in their bodies.
So even if both consume the same amount of drug; due to different chemical makeup ,the effects are different altogether.
Secondly, women experience hormonal changes throughout their lives from puberty to pregnancy and ultimately to menstruation.
During all these stages she needs medication to meet her bodily needs for repair.
In all these phases, the drugs affect the women in different ways.
Thirdly, women are more prone to develop dependency on drugs as compared to men.
Fourthly, women who are prone to smoking may end up in an increased level of hypertension,cirrhosis,drain damage, lung cancer and respiratory diseases.
Fifthly, the repeated use of any drug can lead towards Habituation.It gives enhanced pleasure to the user leading to reduction in stress levels,fear and anxiety.
Sixth, snorting cocaine too can alter the mindset altogether.
Drugs taken at a crowded noisy party are different and have different effects as compared to the ones taken in, at intimate, quiet events.
Seventh,the excessive use of Drug Abuse like alcohol and smoking affects a pregnant woman and it’s child.
Eighthly, Drugs cause physical dependence in women which changes their body cells causing an overpowering constant need for it.
And if not taken,then the user develops severe anxiety, extreme nausea and intense craving for the drug.
And Lastly, tolerance is the body’s mechanism to fight the effects of the drug.the continued use of a drug increases the tolerance of the body.
This leads towards toxicity in the body which may result in either permanent damage or minor or major and in some cases may even lead to death.
In the end, I would like to say that it is never too late to look for a solution to treat people from drug abuse.
There are programs like Detoxification, Therapeutic communities and Out patient drug free programs.
There should be awareness programs and informal decision makings from Drug Abuse to the general public.
A campaign focussed on women should be carried on the local,state and International level with the title “NO TO DRUGS”.
Think about it.
Until next time stay safe and Healthy.
Happy Reading.
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Read Time:2 Minute, 19 Second
A TRIBUTE TO NATURE IN RAISING CONFIDENT
CHILDREN
Hello Folks!
Isn’t it remarkable to see children growing confident and the best part is when someone compliments the parents on raising confident children.
Today, I aim to discuss tips on how every child can be raised in a way to become confident and be successful in life. So let’s start.
Firstly, Nature has a great role to play in fostering and nurturing children.Thereby, turning them into confident children.
How? I will show you shortly.
Secondly, children are curious by nature and need something to explore.Where do you think will they find the best exposure?
You are right. In nature.
Thirdly, children love to do things in unstructured ways unlike the grown ups who want everything organized.
Their unstructured plays will ultimately lead them to confident children in the later years of life.
Fourthly, another tribute to nature is,excursions in nature.This too helps make children confident.
Camping and learning to survive in nature are some of the activities that have a lot to contribute in building up confidence in children.
Fifthly, any activity related to picking in orchard farms or breaking off fruits or berries from hanging trees too help in making children confident.
Sixth, children require movement.Sitting on the couch all day playing games and watching programs affects the overall health.
A good run outside in the park or painting or jumping or even walking or cycling works miracles in the overall personality of children.
Seventh,to use technology in one’s favour comes as an advantage in many scenarios.
For instance, while taking children to an exploring adventure ask them to explore the theme and what they might be looking for .
Eighth,if you are to inculcate the love of vegetables and fruit in children,let them plant their own garden and look after them.You will be amazed to look at the results.
Ninthly, if you want your children to be confident and responsible, get them any domestic pet and tell them to take care of it all by themselves.
You will never regret your decision.
Lastly, being out in nature is a great source of reduction in stress and fatigue.It comes as a Therapy altogether.
Children who have more exposure to nature are prone to be more confident, more immunised against diseases and more happy in life.
In the end, I would like to say that man is born in the state of nature;entailing within us all. Now, is the time we should start exploring nature and start learning from it.
All solutions to our problems lie in Nature.We just need to open our third eye and see it.
Think about it.Until next time stay Happy and safe.
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Read Time:2 Minute, 43 Second
HEALTH ISSUES OF AGEING WOMEN
Hello Folks!
Everyone wants to lead a happy healthy life free from mental health issues. Have you ever thought about ageing women or the mental and physiological? https://en.wikipedia.org/wiki/Mental_health
Today, we are going to talk about Ageing women and the issues related to them. So let’s start.
The Ageing women form a forgotten group in the health and social policies of most governments. The case is the same with women in South Asia. Their quality of life is poor.
Almost, all over the world, women outlive men. However, their rights to inheritance and pension are not generally provided for.
Let us dive deep to analyze issues related to Ageing women.
TRADITIONAL ROLE OF WOMEN:
Firstly, Women fulfil an important role in society by taking care of the young and management of the household etc., without catering for their overall health.
SOCIAL ISOLATION:
Secondly, the health of Ageing women is affected by the social isolation they have to face after the loss of a partner. Along with disability-related limitations.https://www.sabahataamir.com/mental-health-is…elderly-population/
LEVELS OF POVERTY:
Thirdly, Ageing women in developing countries endure extreme levels of poverty due to insecurity of income, famine, disasters, warfare and no or minimum access to facilities.
DECISION-MAKING PROCESSES:
Fourthly, many societies expect Ageing women to keep working and earn for the younger generation.
Without providing them with the social status or voice in decision-making processes.
ROLE OF MENOPAUSE:
Fifthly, menopause has serious health issues for Ageing women. Menopause has both short term and long term effects on their health.
Hot flashes, leakage of Urine, Thinning of Hair and less Depression occur as short term problems related to menopause.
On the other hand, Cardio-vascular, Osteoporosis, Alzheimer’s disease and Breast cancer are related to long term effects of menopause.
DO AGEING WOMEN HAVE HEALTH BENEFITS:
Sixthly, though there is a greater emphasis laid on Maternal health, the health of Ageing women is not accounted for.
Most women die due to Cancer, Cardio-Vascular disease, Malnutrition, Anemia, Visual impairment and other kinds of Disabilities.
DEPRESSION:
Seventh, one of the major issues with Ageing women is Depression. There is a general belief that women are more prone to psychiatric problems as compared to men.https://www.sabahataamir.com/mental-health-is…elderly-population/
The reason behind this is due to their life experiences which make them vulnerable to mental distress.
They receive more psychotropic drugs like tranquillizers, sleeping pills, and antidepressants.
Gender Discrimination is mostly viewed in the treatment of men and women. Where men might be treated by a specialist doctor, women are treated by general practitioners.
And Lastly, I would like to say that giving women a psychiatric label is to ignore the underlying causes of their unhappiness and reason for distress.
The mental and health issues of Ageing women can be addressed through proper health care and social service systems. Systems that cater for their loneliness and isolation.
Similarly, Ageing women need to be dealt with adequately as they are the custodian of the youth.
If they are healthy and positive-minded, they will give a brighter tomorrow.
Think about it. Until next time, stay safe and healthy.
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