learn - Sabahat Aamir

What to do this Year?

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What to do this Year?

Hello Folks!

Most of you will be wondering what to do this year. Well today, I will share with you a few ideas to get you started. So, let’s start.

Lists:

Firstly, make a list of what you want to do this year and start cutting them down one by one. Give the list a proper time allocation and go about them.

Creative Pursuits:

Secondly, be creative this year. You can start with anything; be it crafting, gardening, photography, painting, etc.,

Learn a Skill:

Thirdly, start learning a new skill. It’s never too late to learn something new. One improves oneself with each passing day. Learn the skills that are in and will help you increase your productivity.

Be Open:

Fourthly, become transparent so that people start seeing you as you and not as an embodiment they imagine to be. Be more open and straightforward.

Have Gratitude:

Fifthly, pray to God that this year turns out as you are aiming it to be. Still, be grateful for what you have and have achieved.

Rejoice Small Things:

Sixthly, don’t forget to rejoice in the small moments in one’s life as these are the things that will give you a good future.

Make new Friends:

Seventhly, make new friends and professional colleagues. All the same, don’t forget the old ones and keep in touch with them too. Have a one-dish party or some hangouts following the SOP.

You matter too:

Eighth, while pursuing all these don’t forget yourself. Look after yourself too. If you don’t have health, you won’t be able to make a difference in the lives you care so much about.

Lift others along with You:

And lastly, those who are downtrodden, take them with you. They won’t ask you due to their shyness. You have to take the cue and bring them into the mainstream. Think about it.

Until next time stay safe and healthy.

Happy Reading!

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sabahat

sabpir@gmail.com

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THE PERFECT GIFT FOR COUPLES:UPCLOSE AND PERSONAL

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THE PERFECT GIFT FOR COUPLES

UP CLOSE AND PERSONAL

Hello Folks!

People often ask me the secrets of a successful marriage and what tips I can give to couples to be married? Based on my experiences and observations, I have compiled some tips for those who are to be married or have the intention to tie a knot sooner or later. So let’s start.https://youtu.be/_6rPFzAMcNs

WHAT TO TEACH COUPLES BEFORE MARRIAGE?

A lot of couples are getting married without really knowing each other. A team without pre-marriage counseling is more likely to face marital problems and separation as time goes by.

To avoid those problems, the couple needs to go through a pre-marriage counseling session before tying the knot.

In this section, I will be talking about what should be taught during a pre-marriage counseling session and what should be avoided.

It is the duty of the couple to learn about each other and their expectations from marriage.

The foremost tip to be taught to the couple is that they need not start a new life after marriage as people say. You are already living life.

All you need is to make a few adjustments according to the person you are bringing into your life and vice versa.

And that all their hard work and efforts will go in vain if they are not committed to their relationship.

To avoid misconceptions during counseling, the counselor should not teach the couple that they are “soulmates” or “meant to be together.”

We don’t know about that yet. Only the turn of the event indicates how successful or unsuccessful the marriage can be.

HOW TO BUILD A STRONG FOUNDATION FOR YOUR RELATIONSHIP?

Secondly, you may have heard the phrase, “the key to a successful relationship is communication.” But what does this entail? Communication can be defined as the act of exchanging thoughts, feelings, or information by speaking, writing, gestures, signs, or sound.

There are many different aspects of communication that you will need to master if you want your new relationship to succeed.

These include acknowledging your partner’s needs and providing an outlet for them to express themselves.

In a new relationship, it’s important to make an effort to get to know your partner.

If you take time for this, it will go a long way in establishing a strong foundation for the relationship.

At the beginning of a new relationship, couples might feel shy and uncomfortable with each other.

This is perfectly normal and just a sign that they are trying hard not to be too invasive or too touchy.

Both need time to understand each other and get used to adding to their lives. Come on, both of you are coming from different backgrounds and systems, you would need time in knowing about your partner.

IMPORTANCE OF GOOD COMMUNICATION SKILLS IN YOUR LIFE:

Thirdly, communication is the most important skill in a relationship. It is vital for building trust, understanding, respect, and eventually love.

Communication is difficult when you are in an emotional or stressful situation.

When faced with emotional adversity in a relationship it can be hard to listen and understand what your partner is saying.

Thus, it is not surprising that so many couples get divorced due to poor communication skills.

However, good communication skills can get you through almost any obstacle and help get your relationship back on track again.

Communication skills are an essential part of any relationship. Moreover, they can be the difference between a successful and unsuccessful relationship.

It is well known that no one is perfect and we all have our flaws. And so, in a relationship, it is important to know how to communicate effectively to work well with your partner’s flaws and fix your flaws along the way.

It’s a two-way process in which both learn and apply and accept each other.

IMPORTANCE OF CONFLICT MANAGEMENT IN RELATIONSHIPS:

The fourth tip for couples is the importance of conflict management. Conflict is not something that we want in our relationships. It breeds negativity and it is hard to resolve. However, no relationship is perfect and conflict can be resolved if both people are willing to compromise.

Conflict is inevitable in any relationship, whether it be between friends or coworkers.

It’s important to know how to manage your conflict in a way that will prevent it from becoming problematic.

One of the most important ways to improve your conflict management skills is by identifying the root of the issue.

Once you’ve identified the root, you can come up with a solution together or attempt to go around it altogether.

Conflict management skills are needed in every relationship.

It has become one of the most sought-after skills in the workplace because everyone needs it for their daily lives, whether they are working with a spouse or friend or dealing with an unpleasant customer service representative on the phone. So, what are some ways that you can manage conflicts?

There are many techniques that you can use when dealing with conflict resolution skills at home or work. One popular technique is called “active listening.”https://www.mindtools.com/CommSkll/ActiveListening.html

Active listening involves actively paying attention to your partner during an argument while not interrupting them but also acknowledging their issues.

It is not uncommon for people to get into arguments with their partners. The best thing to do when this happens is to resolve the issue and move on.

When people have conflict management skills, they can confront issues in a more positive way, which may result in the issue being resolved in a shorter period.

FUTURE OF PRE COUNSELLING SERVICES:

Last but not least, couples are looking for more than just guidance in their relationships. They’re looking to find someone who understands them and their needs can help them find new ways to communicate with each other and create a sense of intimacy that will last forever.

Many online pre-marriage counseling services can help couples before their marriage day.

Even couples and elderly fellows who have gone through the same experiences yet led successful marriages can always come in handy.

In the end, I would like to say that as the future progresses, technology will continue to change.

Online pre-marriage counseling services are becoming more popular because they are more accessible and people are embracing them for their convenience.

As time goes on, online pre-marriage counseling services may be able to replace in-person therapy sessions.

These guidelines can come in handy for the couples to be married if looked at them from an unbiased point of view. Think about it.https://www.sabahataamir.com/the-catalyst/

Until next time, stay safe and healthy.

Happy Reading!

About Post Author

sabahat

sabpir@gmail.com

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FRUSTRATIONS

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FRUSTRATIONS

Hello Folks!

It’s been a while since I have been thinking to write on this topic. With the incidents going on in a couple of weeks, I suppose this is the best time to address this issue.

Today, I aim to talk about Frustrations. What might be the causes and what is it doing to people in general. So let’s start.

With the backdrop of COVID-19, most of us are stuck in our homes deliberately. Now many of us have catered for it by involving ourselves in productive activities.

Still, here are a handful of people who are very unproductive during such times. Such as children, adolescents,labour class, unemployed adults, any college, university students etc.,

The whole point of mentioning these here is that they are not utilizing their energies for productivity rather they have engaged themselves in futile activities that are leading to frustration.

Consider a typical family of 4-6 members. Leaving earning members of the family, those at home are either on some gadgets or watching something all day long.

They are the ones who need to be monitored most as parents/guardians/livelihood earners being out of the house have no idea about what is going on at the back of their(people at home) minds.

In order to know, what is going on please friends whether you are parents, couples, colleagues, best buddies, siblings, talk things out with each other before its too late.

There are many manifestations of being frustrated. Like not having someone to talk to regarding how you feel about certain things. Growing up teens and youth need someone to talk to. The best people for the purpose are the ones you are close too.

You cannot randomly just pick up someone on the social platform and start talking to him/her. Everyone has his/her sensitive points. Why bother people with what they know not of.

Also, they might not be comfortable in addressing your questions.Talking to someone you consider a friend is good but even that friend might have limitations regarding the disposition of specific knowledge.

So, dear friends, it is always better to seek professional advice if you are in desperate need. Sometimes taking the easy option out might cost you a great deal of pain before you revert to the right way.

I can advise you and suggest these things because I have learnt these over the years through experience and it is the essence of my life, I want you to have and make good use of it.

After all, I too am human and can err but the best of us is the one who learns from others mistakes rather than making new ones.

For the adults and youth who think and feel as they are stranded in this scenario, don’t lose hope.There is always the best to come. So be grateful for what you have and have gratitude for even the minutest.

And for those who are on the social platform 24/7, please breathe and let others breathe too.Someone trying to address your issues, encourage them rather than being pain in the ass for them.

They are trying to provide you a bright future, a life you can be grateful for, for the years to come. Respect them and consider them your guardian angels.

Don’t throw things at them just because they write openly. They place themselves in your shoes and respond accordingly.

Don’t show your frustrations to them. They are only trying to help you out through this community service of being there. Think about it. Unitl next time, stay Safe and Healthy.

Happy Reading.

<br />

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sabahat

sabpir@gmail.com

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What to do this Year?

Lists:

Creative Pursuits:

Learn a Skill:

Be Open:

Have Gratitude:

Rejoice Small Things:

Make new Friends:

You matter too:

Lift others along with You:

Share this:

Like this:

THE PERFECT GIFT FOR COUPLES

UP CLOSE AND PERSONAL

Hello Folks!

WHAT TO TEACH COUPLES BEFORE MARRIAGE?

A lot of couples are getting married without really knowing each other. A team without pre-marriage counseling is more likely to face marital problems and separation as time goes by.

To avoid those problems, the couple needs to go through a pre-marriage counseling session before tying the knot.

In this section, I will be talking about what should be taught during a pre-marriage counseling session and what should be avoided.

It is the duty of the couple to learn about each other and their expectations from marriage.

The foremost tip to be taught to the couple is that they need not start a new life after marriage as people say. You are already living life.

All you need is to make a few adjustments according to the person you are bringing into your life and vice versa.

And that all their hard work and efforts will go in vain if they are not committed to their relationship.

To avoid misconceptions during counseling, the counselor should not teach the couple that they are “soulmates” or “meant to be together.”

We don’t know about that yet. Only the turn of the event indicates how successful or unsuccessful the marriage can be.

HOW TO BUILD A STRONG FOUNDATION FOR YOUR RELATIONSHIP?

Secondly, you may have heard the phrase, “the key to a successful relationship is communication.” But what does this entail? Communication can be defined as the act of exchanging thoughts, feelings, or information by speaking, writing, gestures, signs, or sound.

There are many different aspects of communication that you will need to master if you want your new relationship to succeed.

These include acknowledging your partner’s needs and providing an outlet for them to express themselves.

In a new relationship, it’s important to make an effort to get to know your partner.

If you take time for this, it will go a long way in establishing a strong foundation for the relationship.

At the beginning of a new relationship, couples might feel shy and uncomfortable with each other.

This is perfectly normal and just a sign that they are trying hard not to be too invasive or too touchy.

Both need time to understand each other and get used to adding to their lives. Come on, both of you are coming from different backgrounds and systems, you would need time in knowing about your partner.

IMPORTANCE OF GOOD COMMUNICATION SKILLS IN YOUR LIFE:

Thirdly, communication is the most important skill in a relationship. It is vital for building trust, understanding, respect, and eventually love.

Communication is difficult when you are in an emotional or stressful situation.

When faced with emotional adversity in a relationship it can be hard to listen and understand what your partner is saying.

Thus, it is not surprising that so many couples get divorced due to poor communication skills.

However, good communication skills can get you through almost any obstacle and help get your relationship back on track again.

Communication skills are an essential part of any relationship. Moreover, they can be the difference between a successful and unsuccessful relationship.

It is well known that no one is perfect and we all have our flaws. And so, in a relationship, it is important to know how to communicate effectively to work well with your partner’s flaws and fix your flaws along the way.

It’s a two-way process in which both learn and apply and accept each other.

IMPORTANCE OF CONFLICT MANAGEMENT IN RELATIONSHIPS:

The fourth tip for couples is the importance of conflict management. Conflict is not something that we want in our relationships. It breeds negativity and it is hard to resolve. However, no relationship is perfect and conflict can be resolved if both people are willing to compromise.

Conflict is inevitable in any relationship, whether it be between friends or coworkers.

It’s important to know how to manage your conflict in a way that will prevent it from becoming problematic.

One of the most important ways to improve your conflict management skills is by identifying the root of the issue.

Once you’ve identified the root, you can come up with a solution together or attempt to go around it altogether.

Conflict management skills are needed in every relationship.

It has become one of the most sought-after skills in the workplace because everyone needs it for their daily lives, whether they are working with a spouse or friend or dealing with an unpleasant customer service representative on the phone. So, what are some ways that you can manage conflicts?

There are many techniques that you can use when dealing with conflict resolution skills at home or work. One popular technique is called “active listening.”https://www.mindtools.com/CommSkll/ActiveListening.html

Active listening involves actively paying attention to your partner during an argument while not interrupting them but also acknowledging their issues.

It is not uncommon for people to get into arguments with their partners. The best thing to do when this happens is to resolve the issue and move on.

When people have conflict management skills, they can confront issues in a more positive way, which may result in the issue being resolved in a shorter period.

FUTURE OF PRE COUNSELLING SERVICES:

Last but not least, couples are looking for more than just guidance in their relationships. They’re looking to find someone who understands them and their needs can help them find new ways to communicate with each other and create a sense of intimacy that will last forever.

Many online pre-marriage counseling services can help couples before their marriage day.

Even couples and elderly fellows who have gone through the same experiences yet led successful marriages can always come in handy.

In the end, I would like to say that as the future progresses, technology will continue to change.

Online pre-marriage counseling services are becoming more popular because they are more accessible and people are embracing them for their convenience.

As time goes on, online pre-marriage counseling services may be able to replace in-person therapy sessions.

These guidelines can come in handy for the couples to be married if looked at them from an unbiased point of view. Think about it.https://www.sabahataamir.com/the-catalyst/

Until next time, stay safe and healthy.

Happy Reading!

Share this:

Like this:

FRUSTRATIONS

Hello Folks!

It’s been a while since I have been thinking to write on this topic. With the incidents going on in a couple of weeks, I suppose this is the best time to address this issue.

Today, I aim to talk about Frustrations. What might be the causes and what is it doing to people in general. So let’s start.

With the backdrop of COVID-19, most of us are stuck in our homes deliberately. Now many of us have catered for it by involving ourselves in productive activities.

Still, here are a handful of people who are very unproductive during such times. Such as children, adolescents,labour class, unemployed adults, any college, university students etc.,

The whole point of mentioning these here is that they are not utilizing their energies for productivity rather they have engaged themselves in futile activities that are leading to frustration.